.hero[data-astro-cid-omkihpq7]{position:relative;min-height:100vh;display:flex;align-items:center;padding-top:6rem;overflow:hidden}.hero__background[data-astro-cid-omkihpq7]{position:absolute;inset:0;z-index:0}.hero__image[data-astro-cid-omkihpq7]{width:100%;height:100%;object-fit:cover;object-position:center center}.hero__overlay[data-astro-cid-omkihpq7]{position:absolute;inset:0;background:linear-gradient(135deg,#0a192feb,#0a192fbf,#0a192f80)}.hero__container[data-astro-cid-omkihpq7]{position:relative;z-index:1;max-width:var(--container-2xl);margin:0 auto;padding:var(--space-12) var(--space-6)}.hero__content[data-astro-cid-omkihpq7]{max-width:720px}.hero__eyebrow[data-astro-cid-omkihpq7]{display:inline-block;font-size:var(--text-sm);font-weight:var(--font-semibold);text-transform:uppercase;letter-spacing:var(--tracking-widest);color:var(--color-renewal-gold);margin-bottom:var(--space-4)}.hero__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(2.5rem,6vw,4rem);font-weight:var(--font-medium);color:var(--color-pure-white);line-height:var(--leading-tight);margin-bottom:var(--space-4)}.hero__subtitle[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.25rem,3vw,1.75rem);font-weight:var(--font-medium);color:var(--color-renewal-gold-light);margin-bottom:var(--space-6)}.hero__description[data-astro-cid-omkihpq7]{font-size:var(--text-lg);color:var(--color-white-80);line-height:var(--leading-relaxed);margin-bottom:var(--space-8)}.hero__stats[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-4);margin-bottom:var(--space-8)}.hero__stat[data-astro-cid-omkihpq7]{padding:var(--space-5);background:var(--color-white-8);backdrop-filter:blur(12px);border-radius:var(--radius-xl);border:1px solid var(--color-white-15);text-align:center}.hero__stat-value[data-astro-cid-omkihpq7]{display:block;font-family:var(--font-heading);font-size:var(--text-4xl);font-weight:var(--font-semibold);color:var(--color-renewal-gold);line-height:var(--leading-none)}.hero__stat-label[data-astro-cid-omkihpq7]{display:block;font-size:var(--text-sm);color:var(--color-white-85);margin-top:var(--space-1)}.hero__stat-source[data-astro-cid-omkihpq7]{display:block;font-size:var(--text-xs);color:var(--color-white-50);margin-top:var(--space-1);font-style:italic}.hero__cta-group[data-astro-cid-omkihpq7]{display:flex;flex-direction:column;gap:var(--space-4);margin-bottom:var(--space-6)}.hero__cta[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-3);padding:var(--space-4) var(--space-8);font-family:var(--font-body);font-size:var(--text-base);font-weight:var(--font-semibold);text-decoration:none;border-radius:var(--radius-full);transition:all var(--transition-normal)}.hero__cta--primary[data-astro-cid-omkihpq7]{background:var(--gradient-gold-btn);color:var(--color-pure-white);box-shadow:var(--shadow-gold)}.hero__cta--primary[data-astro-cid-omkihpq7]:hover{transform:translateY(-3px);box-shadow:var(--shadow-gold-lg)}.hero__cta--secondary[data-astro-cid-omkihpq7]{background:var(--color-white-8);backdrop-filter:blur(12px);color:var(--color-pure-white);border:1px solid var(--color-white-20)}.hero__cta--secondary[data-astro-cid-omkihpq7]:hover{background:var(--color-white-15);border-color:var(--color-white-30)}.hero__proof-link[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;gap:var(--space-2);font-size:var(--text-sm);color:var(--color-renewal-gold-light);text-decoration:none;transition:color var(--transition-fast)}.hero__proof-link[data-astro-cid-omkihpq7]:hover{color:var(--color-renewal-gold)}.lifestyle-section[data-astro-cid-omkihpq7]{padding:var(--space-20) 0;background:var(--color-pure-white)}.lifestyle-section__container[data-astro-cid-omkihpq7]{max-width:var(--container-xl);margin:0 auto;padding:0 var(--space-6);display:grid;gap:var(--space-12)}.lifestyle-section__visual[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:1fr 1fr;column-gap:var(--space-4);row-gap:var(--space-10);padding-bottom:var(--space-6)}.lifestyle-section__before[data-astro-cid-omkihpq7],.lifestyle-section__after[data-astro-cid-omkihpq7]{position:relative}.lifestyle-section__image-wrapper[data-astro-cid-omkihpq7]{position:relative;aspect-ratio:4/3;border-radius:var(--radius-2xl);overflow:hidden}.lifestyle-section__image-wrapper[data-astro-cid-omkihpq7] img[data-astro-cid-omkihpq7]{width:100%;height:100%;object-fit:cover}.lifestyle-section__label[data-astro-cid-omkihpq7]{position:absolute;bottom:0;left:50%;transform:translate(-50%,50%);z-index:10;width:fit-content;white-space:nowrap;padding:var(--space-2) var(--space-5);border-radius:var(--radius-full);font-size:var(--text-sm);font-weight:var(--font-semibold);text-transform:uppercase;letter-spacing:var(--tracking-wide)}.lifestyle-section__label--before[data-astro-cid-omkihpq7]{background:var(--color-sterling-navy);color:var(--color-white-90)}.lifestyle-section__label--after[data-astro-cid-omkihpq7]{background:var(--gradient-gold-btn);color:var(--color-pure-white)}.lifestyle-section__content[data-astro-cid-omkihpq7]{max-width:640px}.lifestyle-section__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.75rem,4vw,2.5rem);font-weight:var(--font-semibold);color:var(--color-sterling-navy);margin-bottom:var(--space-6)}.lifestyle-section__text[data-astro-cid-omkihpq7]{font-size:var(--text-base);color:var(--color-deep-charcoal);line-height:var(--leading-relaxed);margin-bottom:var(--space-4)}.lifestyle-section__quote[data-astro-cid-omkihpq7]{position:relative;margin:var(--space-10) 0;padding:var(--space-8);background:linear-gradient(135deg,var(--color-sterling-navy) 0%,var(--color-sterling-navy-dark) 100%);border-radius:var(--radius-2xl)}.lifestyle-section__quote-icon[data-astro-cid-omkihpq7]{position:absolute;top:var(--space-6);left:var(--space-6);color:var(--color-renewal-gold);opacity:.4}.lifestyle-section__quote[data-astro-cid-omkihpq7] p[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.25rem,3vw,1.5rem);font-style:italic;color:var(--color-pure-white);line-height:var(--leading-relaxed);padding-left:var(--space-8);margin:0}.lifestyle-section__quote[data-astro-cid-omkihpq7] footer[data-astro-cid-omkihpq7]{margin-top:var(--space-4);padding-left:var(--space-8)}.lifestyle-section__quote-stat[data-astro-cid-omkihpq7]{font-size:var(--text-sm);font-weight:var(--font-semibold);color:var(--color-renewal-gold)}.lifestyle-section__bridge[data-astro-cid-omkihpq7]{margin-top:var(--space-8);padding:var(--space-6);background:var(--color-soft-white);border-radius:var(--radius-xl);border-left:4px solid var(--color-renewal-gold)}.lifestyle-section__bridge-text[data-astro-cid-omkihpq7]{font-size:var(--text-base);color:var(--color-deep-charcoal);margin-bottom:var(--space-4)}.lifestyle-section__bridge-cta[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;gap:var(--space-2);font-weight:var(--font-semibold);color:var(--color-vitality-teal);text-decoration:none;transition:color var(--transition-fast)}.lifestyle-section__bridge-cta[data-astro-cid-omkihpq7]:hover{color:var(--color-renewal-gold)}.fear-section[data-astro-cid-omkihpq7]{padding:var(--space-16) 0;background:linear-gradient(135deg,var(--color-sterling-navy) 0%,var(--color-sterling-navy-dark) 100%)}.fear-section__container[data-astro-cid-omkihpq7]{max-width:var(--container-md);margin:0 auto;padding:0 var(--space-6)}.fear-card[data-astro-cid-omkihpq7]{padding:var(--space-10);background:var(--color-white-8);backdrop-filter:blur(16px);border-radius:var(--radius-2xl);border:1px solid var(--color-white-15);text-align:center}.fear-card__icon[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;justify-content:center;width:64px;height:64px;margin-bottom:var(--space-4);background:var(--gradient-gold-btn);border-radius:var(--radius-full)}.fear-card__icon[data-astro-cid-omkihpq7] svg[data-astro-cid-omkihpq7]{color:var(--color-pure-white)}.fear-card__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-2xl);color:var(--color-pure-white);margin-bottom:var(--space-2)}.fear-card__subtitle[data-astro-cid-omkihpq7]{font-size:var(--text-sm);color:var(--color-white-60);margin-bottom:var(--space-6)}.fear-card__list[data-astro-cid-omkihpq7]{list-style:none;padding:0;margin:0 0 var(--space-6);display:grid;gap:var(--space-3)}.fear-card__list[data-astro-cid-omkihpq7] li[data-astro-cid-omkihpq7]{display:flex;align-items:center;justify-content:center;gap:var(--space-3);color:var(--color-white-70);font-size:var(--text-base)}.fear-card__x[data-astro-cid-omkihpq7]{color:var(--color-white-40);flex-shrink:0}.fear-card__truth[data-astro-cid-omkihpq7]{font-size:var(--text-lg);font-weight:var(--font-semibold);color:var(--color-renewal-gold);margin:0}.comparison-section[data-astro-cid-omkihpq7]{padding:var(--space-20) 0;background:var(--color-soft-white)}.comparison-section__container[data-astro-cid-omkihpq7]{max-width:var(--container-xl);margin:0 auto;padding:0 var(--space-6)}.comparison-section__header[data-astro-cid-omkihpq7]{text-align:center;margin-bottom:var(--space-12)}.comparison-section__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.75rem,4vw,2.5rem);font-weight:var(--font-semibold);color:var(--color-sterling-navy);margin-bottom:var(--space-4)}.comparison-section__subtitle[data-astro-cid-omkihpq7]{font-size:var(--text-lg);color:var(--color-stone-gray);max-width:640px;margin:0 auto}.comparison-grid[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:1fr;gap:var(--space-6);max-width:900px;margin:0 auto}.comparison-card[data-astro-cid-omkihpq7]{padding:var(--space-8);background:var(--color-pure-white);border-radius:var(--radius-2xl);border:2px solid var(--color-navy-10);transition:all var(--transition-normal)}.comparison-card--surgery[data-astro-cid-omkihpq7]{border-color:var(--color-stone-gray)}.comparison-card--regenerative[data-astro-cid-omkihpq7]{border-color:var(--color-vitality-teal);background:linear-gradient(135deg,#2a8b8b08,#2a8b8b14)}.comparison-card__header[data-astro-cid-omkihpq7]{display:flex;align-items:center;gap:var(--space-4);margin-bottom:var(--space-6);padding-bottom:var(--space-4);border-bottom:1px solid var(--color-navy-6)}.comparison-card__icon--negative[data-astro-cid-omkihpq7]{color:var(--color-stone-gray)}.comparison-card__icon--positive[data-astro-cid-omkihpq7]{color:var(--color-vitality-teal)}.comparison-card__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-sterling-navy);margin:0}.comparison-card__list[data-astro-cid-omkihpq7]{list-style:none;padding:0;margin:0;display:grid;gap:var(--space-3)}.comparison-card__list[data-astro-cid-omkihpq7] li[data-astro-cid-omkihpq7]{display:flex;align-items:flex-start;gap:var(--space-3);font-size:var(--text-base);color:var(--color-deep-charcoal);line-height:var(--leading-relaxed)}.comparison-card__bullet[data-astro-cid-omkihpq7]{flex-shrink:0;margin-top:2px}.comparison-card__bullet--negative[data-astro-cid-omkihpq7]{color:var(--color-stone-gray)}.comparison-card__bullet--positive[data-astro-cid-omkihpq7]{color:var(--color-vitality-teal)}.comparison-card__cta[data-astro-cid-omkihpq7]{margin-top:var(--space-6);padding-top:var(--space-6);border-top:1px solid var(--color-navy-6);text-align:center}.comparison-card__link[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;gap:var(--space-2);font-weight:var(--font-semibold);color:var(--color-vitality-teal);text-decoration:none;transition:color var(--transition-fast)}.comparison-card__link[data-astro-cid-omkihpq7]:hover{color:var(--color-renewal-gold)}.evidence-section[data-astro-cid-omkihpq7]{padding:var(--space-20) 0;background:var(--color-pure-white)}.evidence-section__container[data-astro-cid-omkihpq7]{max-width:var(--container-xl);margin:0 auto;padding:0 var(--space-6)}.evidence-section__header[data-astro-cid-omkihpq7]{text-align:center;margin-bottom:var(--space-12)}.evidence-section__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.75rem,4vw,2.5rem);font-weight:var(--font-semibold);color:var(--color-sterling-navy);margin-bottom:var(--space-4)}.evidence-section__subtitle[data-astro-cid-omkihpq7]{font-size:var(--text-lg);color:var(--color-stone-gray);max-width:640px;margin:0 auto}.evidence-visual-grid[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:1fr;gap:var(--space-8);margin-bottom:var(--space-12)}@media(min-width:1024px){.evidence-visual-grid[data-astro-cid-omkihpq7]{grid-template-columns:1fr 1.5fr;align-items:start}}.evidence-visual[data-astro-cid-omkihpq7]{position:relative;border-radius:var(--radius-2xl);overflow:hidden;box-shadow:var(--shadow-lg)}.evidence-visual[data-astro-cid-omkihpq7] img[data-astro-cid-omkihpq7]{width:100%;height:auto;display:block}.evidence-visual__caption[data-astro-cid-omkihpq7]{position:absolute;bottom:0;left:0;right:0;padding:var(--space-4) var(--space-6);background:linear-gradient(to top,#0a192ff2,#0a192fb3);display:flex;align-items:center;gap:var(--space-3)}.evidence-visual__stat[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-3xl);font-weight:var(--font-bold);color:var(--color-renewal-gold)}.evidence-visual__label[data-astro-cid-omkihpq7]{font-size:var(--text-sm);color:var(--color-white-90);line-height:var(--leading-snug)}.hip-chart[data-astro-cid-omkihpq7]{padding:var(--space-8);background:var(--color-soft-white);border-radius:var(--radius-2xl);border:1px solid var(--color-navy-6);box-shadow:var(--shadow-lg);height:fit-content}.hip-chart__header[data-astro-cid-omkihpq7]{text-align:center;margin-bottom:var(--space-6)}.hip-chart__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-xl);font-weight:var(--font-semibold);color:var(--color-sterling-navy);margin:0 0 var(--space-1)}.hip-chart__subtitle[data-astro-cid-omkihpq7]{font-size:var(--text-sm);color:var(--color-stone-gray);margin:0}.hip-chart__body[data-astro-cid-omkihpq7]{position:relative}.hip-chart__legend[data-astro-cid-omkihpq7]{display:flex;justify-content:center;gap:var(--space-6);margin-bottom:var(--space-6)}.hip-chart__legend-item[data-astro-cid-omkihpq7]{display:flex;align-items:center;gap:var(--space-2);font-size:var(--text-sm);color:var(--color-deep-charcoal)}.hip-chart__legend-dot[data-astro-cid-omkihpq7]{width:12px;height:12px;border-radius:var(--radius-full)}.hip-chart__bars[data-astro-cid-omkihpq7]{display:flex;flex-direction:column;gap:var(--space-6)}.hip-chart__group[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:80px 1fr;gap:var(--space-4);align-items:center}.hip-chart__label[data-astro-cid-omkihpq7]{font-size:var(--text-sm);font-weight:var(--font-medium);color:var(--color-sterling-navy);text-align:right}.hip-chart__bar-container[data-astro-cid-omkihpq7]{display:flex;flex-direction:column;gap:var(--space-2);position:relative;background:var(--color-navy-3);border-radius:var(--radius-md);padding:var(--space-2)}.hip-chart__bar-row[data-astro-cid-omkihpq7]{height:28px;position:relative}.hip-chart__bar[data-astro-cid-omkihpq7]{height:100%;background:var(--bar-color);border-radius:var(--radius-sm);width:0;animation:growBar 1.2s ease-out forwards;display:flex;align-items:center;justify-content:flex-end;padding-right:var(--space-2);position:relative;overflow:hidden}.hip-chart__bar[data-astro-cid-omkihpq7]:before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,transparent,rgba(255,255,255,.2))}.hip-chart__bar-value[data-astro-cid-omkihpq7]{font-size:var(--text-xs);font-weight:var(--font-bold);color:var(--color-pure-white);text-shadow:0 1px 2px rgba(0,0,0,.3);position:relative;z-index:1}@keyframes growBar{0%{width:0}to{width:var(--bar-width)}}.hip-chart__scale[data-astro-cid-omkihpq7]{display:flex;justify-content:space-between;margin-top:var(--space-4);padding-left:84px;font-size:var(--text-xs);color:var(--color-stone-gray)}.hip-chart__source[data-astro-cid-omkihpq7]{text-align:center;margin-top:var(--space-4);font-size:var(--text-xs);color:var(--color-stone-gray);font-style:italic}.evidence-stats[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-6);margin-bottom:var(--space-12);padding:var(--space-8);background:linear-gradient(135deg,var(--color-sterling-navy) 0%,var(--color-deep-charcoal) 100%);border-radius:var(--radius-2xl)}.evidence-stat[data-astro-cid-omkihpq7]{text-align:center;padding:var(--space-4)}.evidence-stat__number[data-astro-cid-omkihpq7]{display:block;font-family:var(--font-heading);font-size:clamp(2rem,5vw,3rem);font-weight:var(--font-bold);background:var(--gradient-gold);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;line-height:1.1}.evidence-stat__label[data-astro-cid-omkihpq7]{display:block;font-size:var(--text-sm);font-weight:var(--font-semibold);color:var(--color-pure-white);margin-top:var(--space-1)}.evidence-stat__detail[data-astro-cid-omkihpq7]{display:block;font-size:var(--text-xs);color:var(--color-white-60);margin-top:var(--space-1)}.evidence-grid[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:1fr;gap:var(--space-6)}.evidence-card[data-astro-cid-omkihpq7]{padding:var(--space-6);background:var(--color-soft-white);border-radius:var(--radius-xl);border:1px solid var(--color-navy-6);transition:all var(--transition-normal);overflow:hidden}.evidence-card[data-astro-cid-omkihpq7]:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}.evidence-card__header[data-astro-cid-omkihpq7]{margin-bottom:var(--space-4)}.evidence-card__badge[data-astro-cid-omkihpq7]{display:inline-flex;flex-direction:column}.evidence-card__metric-value[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-2xl);font-weight:var(--font-bold);color:var(--color-sterling-navy);line-height:1}.evidence-card__metric-label[data-astro-cid-omkihpq7]{font-size:var(--text-sm);color:var(--color-stone-gray);margin-top:var(--space-1)}.evidence-card__visual[data-astro-cid-omkihpq7]{margin-bottom:var(--space-4);padding:var(--space-4);background:var(--color-pure-white);border-radius:var(--radius-lg);border:1px solid var(--color-navy-6)}.mini-chart[data-astro-cid-omkihpq7]{display:flex;flex-direction:column;gap:var(--space-3)}.mini-chart__row[data-astro-cid-omkihpq7]{display:grid;grid-template-columns:50px 1fr;gap:var(--space-3);align-items:center}.mini-chart__label[data-astro-cid-omkihpq7]{font-size:var(--text-xs);font-weight:var(--font-semibold);color:var(--color-sterling-navy);text-align:right}.mini-chart__bar-wrap[data-astro-cid-omkihpq7]{height:24px;background:var(--color-navy-3);border-radius:var(--radius-sm);overflow:hidden}.mini-chart__bar[data-astro-cid-omkihpq7]{height:100%;display:flex;align-items:center;justify-content:flex-end;padding-right:var(--space-2);border-radius:var(--radius-sm);animation:growBar 1s ease-out forwards}.mini-chart__bar--msc[data-astro-cid-omkihpq7]{background:linear-gradient(90deg,var(--color-vitality-teal) 0%,#0d9488 100%)}.mini-chart__bar--ha[data-astro-cid-omkihpq7]{background:var(--color-stone-gray)}.mini-chart__bar[data-astro-cid-omkihpq7] span[data-astro-cid-omkihpq7]{font-size:var(--text-xs);font-weight:var(--font-bold);color:var(--color-pure-white)}.mini-chart__caption[data-astro-cid-omkihpq7]{margin-top:var(--space-2);font-size:var(--text-xs);color:var(--color-stone-gray);text-align:center}.meta-stats[data-astro-cid-omkihpq7]{display:flex;justify-content:center;align-items:center;gap:var(--space-4)}.meta-stats__item[data-astro-cid-omkihpq7]{text-align:center;padding:var(--space-2)}.meta-stats__number[data-astro-cid-omkihpq7]{display:block;font-family:var(--font-heading);font-size:var(--text-2xl);font-weight:var(--font-bold);color:var(--color-vitality-teal);line-height:1}.meta-stats__label[data-astro-cid-omkihpq7]{display:block;font-size:var(--text-xs);color:var(--color-stone-gray);margin-top:var(--space-1);text-transform:uppercase;letter-spacing:var(--tracking-wide)}.meta-stats__divider[data-astro-cid-omkihpq7]{width:1px;height:40px;background:var(--color-navy-10)}.ranking-visual[data-astro-cid-omkihpq7]{display:flex;justify-content:center;align-items:center;padding:var(--space-4) 0}.ranking-visual__item--top[data-astro-cid-omkihpq7]{display:flex;flex-direction:column;align-items:center;padding:var(--space-4) var(--space-6);background:linear-gradient(135deg,var(--color-vitality-teal) 0%,#0d9488 100%);border-radius:var(--radius-lg)}.ranking-visual__number[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-3xl);font-weight:var(--font-bold);color:var(--color-pure-white);line-height:1}.ranking-visual__name[data-astro-cid-omkihpq7]{font-size:var(--text-sm);color:var(--color-pure-white);margin-top:var(--space-1);opacity:.9}.ranking-visual__caption[data-astro-cid-omkihpq7]{margin-top:var(--space-2);font-size:var(--text-xs);color:var(--color-stone-gray);text-align:center}.evidence-card__content[data-astro-cid-omkihpq7]{border-top:1px solid var(--color-navy-6);padding-top:var(--space-4)}.evidence-card__study[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-lg);color:var(--color-sterling-navy);margin-bottom:var(--space-1)}.evidence-card__journal[data-astro-cid-omkihpq7]{font-size:var(--text-xs);color:var(--color-stone-gray);margin-bottom:var(--space-3);font-style:italic}.evidence-card__simplified[data-astro-cid-omkihpq7]{font-size:var(--text-sm);color:var(--color-deep-charcoal);line-height:var(--leading-relaxed);margin-bottom:var(--space-3)}.evidence-card__sample[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;gap:var(--space-1);font-size:var(--text-xs);color:var(--color-vitality-teal);font-weight:var(--font-medium)}.evidence-card__citation[data-astro-cid-omkihpq7]{margin-top:var(--space-4);padding-top:var(--space-4);border-top:1px solid var(--color-navy-6)}.evidence-card__citation-text[data-astro-cid-omkihpq7]{font-size:var(--text-xs);color:var(--color-stone-gray);line-height:var(--leading-relaxed);margin-bottom:var(--space-2)}.evidence-card__citation-ids[data-astro-cid-omkihpq7]{display:flex;flex-wrap:wrap;gap:var(--space-3);font-size:var(--text-xs)}.evidence-card__doi[data-astro-cid-omkihpq7]{color:var(--color-vitality-teal);text-decoration:none;transition:color var(--transition-fast)}.evidence-card__doi[data-astro-cid-omkihpq7]:hover{color:var(--color-sterling-navy);text-decoration:underline}.evidence-card__pmid[data-astro-cid-omkihpq7]{color:var(--color-stone-gray)}.evidence-section__bridge[data-astro-cid-omkihpq7]{text-align:center;margin-top:var(--space-10)}.evidence-section__cta[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;gap:var(--space-2);padding:var(--space-4) var(--space-8);background:var(--gradient-gold-btn);color:var(--color-pure-white);font-weight:var(--font-semibold);text-decoration:none;border-radius:var(--radius-full);box-shadow:var(--shadow-gold);transition:all var(--transition-normal)}.evidence-section__cta[data-astro-cid-omkihpq7]:hover{transform:translateY(-3px);box-shadow:var(--shadow-gold-lg)}.timeline-section[data-astro-cid-omkihpq7]{padding:var(--space-20) 0;background:var(--color-soft-white)}.timeline-section__container[data-astro-cid-omkihpq7]{max-width:var(--container-xl);margin:0 auto;padding:0 var(--space-6)}.timeline-section__header[data-astro-cid-omkihpq7]{text-align:center;margin-bottom:var(--space-12)}.timeline-section__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.75rem,4vw,2.5rem);font-weight:var(--font-semibold);color:var(--color-sterling-navy);margin-bottom:var(--space-4)}.timeline-section__subtitle[data-astro-cid-omkihpq7]{font-size:var(--text-lg);color:var(--color-stone-gray);max-width:640px;margin:0 auto}.timeline[data-astro-cid-omkihpq7]{max-width:720px;margin:0 auto var(--space-12);display:flex;flex-direction:column;gap:var(--space-6)}.timeline__item[data-astro-cid-omkihpq7]{display:flex;gap:var(--space-6);padding:var(--space-6);background:var(--color-pure-white);border-radius:var(--radius-xl);border:1px solid var(--color-navy-6);transition:all var(--transition-normal)}.timeline__item[data-astro-cid-omkihpq7]:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}.timeline__marker[data-astro-cid-omkihpq7]{position:relative;display:flex;flex-direction:column;align-items:center}.timeline__marker[data-astro-cid-omkihpq7]:after{content:"";position:absolute;top:3.5rem;left:50%;transform:translate(-50%);width:2px;height:calc(100% + var(--space-6));background:linear-gradient(to bottom,var(--color-renewal-gold),var(--color-renewal-gold-light));opacity:.4}.timeline__item[data-astro-cid-omkihpq7][data-last=true] .timeline__marker[data-astro-cid-omkihpq7]:after{display:none}.timeline__number[data-astro-cid-omkihpq7]{position:relative;z-index:1;display:flex;align-items:center;justify-content:center;width:3rem;height:3rem;background:var(--gradient-gold-btn);color:var(--color-pure-white);font-family:var(--font-heading);font-size:var(--text-xl);font-weight:var(--font-semibold);border-radius:var(--radius-full);flex-shrink:0;box-shadow:var(--shadow-gold)}.timeline__content[data-astro-cid-omkihpq7]{flex:1}.timeline__period[data-astro-cid-omkihpq7]{display:inline-block;font-size:var(--text-sm);font-weight:var(--font-semibold);color:var(--color-vitality-teal);text-transform:uppercase;letter-spacing:var(--tracking-wide);margin-bottom:var(--space-2)}.timeline__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-sterling-navy);margin-bottom:var(--space-2)}.timeline__description[data-astro-cid-omkihpq7]{font-size:var(--text-base);color:var(--color-stone-gray);line-height:var(--leading-relaxed);margin:0}.timeline-section__visual[data-astro-cid-omkihpq7]{position:relative;max-width:800px;margin:0 auto;border-radius:var(--radius-2xl);overflow:hidden}.timeline-section__visual[data-astro-cid-omkihpq7] img[data-astro-cid-omkihpq7]{width:100%;height:400px;object-fit:cover}.timeline-section__caption[data-astro-cid-omkihpq7]{position:absolute;bottom:0;left:0;right:0;padding:var(--space-6);background:linear-gradient(to top,rgba(10,25,47,.9),transparent)}.timeline-section__caption[data-astro-cid-omkihpq7] span[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:var(--text-lg);font-style:italic;color:var(--color-pure-white)}.testimonial-section[data-astro-cid-omkihpq7]{position:relative;padding:var(--space-24) 0;overflow:hidden}.testimonial-section__background[data-astro-cid-omkihpq7]{position:absolute;inset:0;z-index:0}.testimonial-section__background[data-astro-cid-omkihpq7] img[data-astro-cid-omkihpq7]{width:100%;height:100%;object-fit:cover}.testimonial-section__overlay[data-astro-cid-omkihpq7]{position:absolute;inset:0;background:linear-gradient(135deg,#0a192fd9,#0a192fb3)}.testimonial-section__container[data-astro-cid-omkihpq7]{position:relative;z-index:1;max-width:var(--container-md);margin:0 auto;padding:0 var(--space-6)}.testimonial-card[data-astro-cid-omkihpq7]{padding:var(--space-10);background:var(--color-white-8);backdrop-filter:blur(16px);border-radius:var(--radius-2xl);border:1px solid var(--color-white-15);text-align:center}.testimonial-card__icon[data-astro-cid-omkihpq7]{color:var(--color-renewal-gold);opacity:.6;margin-bottom:var(--space-4)}.testimonial-card__quote[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.125rem,2.5vw,1.5rem);font-style:italic;color:var(--color-pure-white);line-height:var(--leading-relaxed);margin:0 0 var(--space-6)}.testimonial-card__author[data-astro-cid-omkihpq7]{display:flex;align-items:center;justify-content:center;gap:var(--space-4);margin-bottom:var(--space-6)}.testimonial-card__avatar[data-astro-cid-omkihpq7]{position:relative;flex-shrink:0;width:64px;height:64px;border-radius:var(--radius-full);overflow:hidden;border:3px solid var(--color-renewal-gold)}.testimonial-card__info[data-astro-cid-omkihpq7]{text-align:left}.testimonial-card__name[data-astro-cid-omkihpq7]{display:block;font-weight:var(--font-semibold);color:var(--color-renewal-gold)}.testimonial-card__detail[data-astro-cid-omkihpq7]{display:block;font-size:var(--text-sm);color:var(--color-white-60)}.testimonial-card__link[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;gap:var(--space-2);font-size:var(--text-sm);font-weight:var(--font-semibold);color:var(--color-renewal-gold-light);text-decoration:none;transition:color var(--transition-fast)}.testimonial-card__link[data-astro-cid-omkihpq7]:hover{color:var(--color-renewal-gold)}.testimonial-card__privacy[data-astro-cid-omkihpq7]{font-size:.7rem;line-height:1.6;color:var(--color-white-50, rgba(255, 255, 255, .5));margin-top:var(--space-4, 1rem);font-style:italic}.cta-section[data-astro-cid-omkihpq7]{position:relative;padding:var(--space-24) 0;overflow:hidden}.cta-section__background[data-astro-cid-omkihpq7]{position:absolute;inset:0;z-index:0}.cta-section__background[data-astro-cid-omkihpq7] img[data-astro-cid-omkihpq7]{width:100%;height:100%;object-fit:cover}.cta-section__overlay[data-astro-cid-omkihpq7]{position:absolute;inset:0;background:linear-gradient(135deg,#0a192fcc,#0a192f99)}.cta-section__container[data-astro-cid-omkihpq7]{position:relative;z-index:1;max-width:var(--container-md);margin:0 auto;padding:0 var(--space-6)}.cta-card[data-astro-cid-omkihpq7]{padding:var(--space-12);background:var(--color-white-8);backdrop-filter:blur(16px);border-radius:var(--radius-2xl);border:1px solid var(--color-white-15);text-align:center}.cta-card__title[data-astro-cid-omkihpq7]{font-family:var(--font-heading);font-size:clamp(1.75rem,4vw,2.5rem);font-weight:var(--font-semibold);color:var(--color-pure-white);margin-bottom:var(--space-4)}.cta-card__text[data-astro-cid-omkihpq7]{font-size:var(--text-lg);color:var(--color-white-80);line-height:var(--leading-relaxed);max-width:480px;margin:0 auto var(--space-8)}.cta-card__buttons[data-astro-cid-omkihpq7]{display:flex;flex-direction:column;gap:var(--space-4);margin-bottom:var(--space-6)}.cta-card__btn[data-astro-cid-omkihpq7]{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-3);padding:var(--space-4) var(--space-8);font-family:var(--font-body);font-size:var(--text-base);font-weight:var(--font-semibold);text-decoration:none;border-radius:var(--radius-full);transition:all var(--transition-normal)}.cta-card__btn--primary[data-astro-cid-omkihpq7]{background:var(--gradient-gold-btn);color:var(--color-pure-white);box-shadow:var(--shadow-gold)}.cta-card__btn--primary[data-astro-cid-omkihpq7]:hover{transform:translateY(-3px);box-shadow:var(--shadow-gold-lg)}.cta-card__btn--secondary[data-astro-cid-omkihpq7]{background:var(--color-white-8);backdrop-filter:blur(12px);color:var(--color-pure-white);border:1px solid var(--color-white-20)}.cta-card__btn--secondary[data-astro-cid-omkihpq7]:hover{background:var(--color-white-15);border-color:var(--color-white-30)}.cta-card__credit[data-astro-cid-omkihpq7]{margin-top:var(--space-4);padding:var(--space-3) var(--space-4);background:var(--color-sterling-gold-10, rgba(184, 156, 91, .1));border-radius:var(--radius-md);color:var(--color-sterling-gold);font-size:var(--text-sm);font-weight:600;text-align:center}.cta-card__disclaimer[data-astro-cid-omkihpq7]{font-size:var(--text-xs);color:var(--color-white-50);margin:0}@media(min-width:640px){.evidence-grid[data-astro-cid-omkihpq7]{grid-template-columns:repeat(2,1fr)}.evidence-grid[data-astro-cid-omkihpq7] .evidence-card[data-astro-cid-omkihpq7]:last-child{grid-column:span 2}}@media(min-width:768px){.hero__cta-group[data-astro-cid-omkihpq7]{flex-direction:row}.hero__stats[data-astro-cid-omkihpq7]{grid-template-columns:repeat(2,1fr);max-width:400px}.lifestyle-section__container[data-astro-cid-omkihpq7]{grid-template-columns:1fr 1fr;align-items:center}.comparison-grid[data-astro-cid-omkihpq7]{grid-template-columns:1fr 1fr}.cta-card__buttons[data-astro-cid-omkihpq7]{flex-direction:row;justify-content:center}}@media(min-width:1024px){.hero__container[data-astro-cid-omkihpq7]{padding:var(--space-20) var(--space-12)}.hero__content[data-astro-cid-omkihpq7]{max-width:800px}.evidence-grid[data-astro-cid-omkihpq7]{grid-template-columns:repeat(3,1fr)}.evidence-grid[data-astro-cid-omkihpq7] .evidence-card[data-astro-cid-omkihpq7]:last-child{grid-column:span 1}}@media(max-width:639px){.evidence-stats[data-astro-cid-omkihpq7]{grid-template-columns:1fr;gap:var(--space-2);padding:var(--space-6)}.evidence-stat[data-astro-cid-omkihpq7]{padding:var(--space-3);border-bottom:1px solid var(--color-white-10)}.evidence-stat[data-astro-cid-omkihpq7]:last-child{border-bottom:none}.hip-chart__group[data-astro-cid-omkihpq7]{grid-template-columns:60px 1fr}.hip-chart__scale[data-astro-cid-omkihpq7]{padding-left:64px}.meta-stats[data-astro-cid-omkihpq7]{gap:var(--space-2)}.meta-stats__number[data-astro-cid-omkihpq7]{font-size:var(--text-xl)}.lifestyle-section__visual[data-astro-cid-omkihpq7]{grid-template-columns:1fr 1fr;column-gap:var(--space-2);row-gap:var(--space-8)}.lifestyle-section__label[data-astro-cid-omkihpq7]{font-size:.65rem;padding:var(--space-1) var(--space-2);letter-spacing:.02em}}